We are operating a full and normal service with limited effect from the Covid-19 pandemic. We are operating a full and uninterrupted, normal service, across the UK & Internationally.

<

0 items

Your cart is currently empty!

View cart Checkout

aLogin

AUDIO

Maintaining a healthy relationship with technology with Sarah Urquhart
Nov 01, 2019
Written by Hanna Sorrell
Filed under digital detox, mental health, neuroscience, neuroscience technology, stress

Maintaining a healthy relationship with technology with Sarah Urquhart

Maintaining a healthy relationship with technology with Sarah Urquhart

In our latest audio lesson we speak to Sarah Urquhart about the effects and impact of technology on our brain health.

Continue reading

The what, how and why of meditation with Lauren Barber
Jul 24, 2019
Written by Hanna Sorrell
Filed under meditation, mental health, stress

The what, how and why of meditation with Lauren Barber

The what, how and why of meditation with Lauren Barber

In this audio Laura Stirling and Lauren Barber have a conversation about how meditation could help both practitioners and their p

Continue reading