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Mental Health & The Microbiome with Miguel Toribio-Mateas

Mental Health & The Microbiome with Miguel Toribio-Mateas

In this video we welcome clinical neuroscientist and nutrition practitioner Miguel Toribio-Mateas in conversation with Laura Stirling, discussing how we can build resilience - the ability to cruise through adverse situations - from the gut up.

We discuss how food choices and microbial balance impact mood and the mind and Miguel shares insights in to the work he will be presenting at the Integrative Health Summit in September for “Nutritional Psychiatry: Rethinking the Role of Food, Nutrients, & Microbes in Mental Health”

 

If you are a BANT member, please fill out Miguel's Survey 

To access the paper mentioned in the webinar please click here