Sex & Stress Hormones with Dr. Carrie Jones Part 2
30 April 2020
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Maintaining a healthy relationship with technology with Sarah Urquhart
In our latest audio lesson we speak to Sarah Urquhart about the effects and impact of technology on our brain health.
01 November 2019
Shedding Light on Stress: The Cortisol Awakening Response illuminates adrenal imbalance
Join physician Ruth Hobson, from Labrix, ND as we discuss the cortisol awakening response, its role in how stress is reflected in cortisol secretion, and why this profile is imperative for illuminating every aspect of adrenal imbalance.
07 August 2019
The what, how and why of meditation with Lauren Barber
In this audio Laura Stirling and Lauren Barber have a conversation about how meditation could help both practitioners and their p
24 July 2019
Mindfulness for Children with Uz Afzal
During this audio conversation we speak to Uz Afzal, author of Mindfulness for Children, about how to support patients and your own family using simple mindfulness tools.
24 July 2019