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Vitamins

Vitamins are nutrients required by the body in small amounts, for a variety of essential processes. Most vitamins cannot be made by the body, so need to be provided in the diet, some such as Vitamin D can be made by the body in the skin when it is exposed to sunlight.


Vitamins are grouped into fat-soluble vitamins and water-soluble vitamins.
Requirements for vitamins change across life stages.

The following ranges of vitamins are grouped either into combined panels or can as individual items.

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